You may find it hard to navigate being a sensitive person in a busy world. Maybe you feel like you’re working twice as hard as everyone else to figure life out. It can be challenging to identify your own needs, and even harder to prioritize them. You have a hard time saying no, and supporting others comes easily to you. You know you want something different. You’re ready to heal from the past and discover more about who you are and how to live authentically.
Are you wanting to:
understand and heal from your past
learn to embrace your sensitivity
feel empowered to advocate for your needs
find and express your boundaries
process and heal from trauma
learn how to feel your feelings
come out and celebrate your queer identity
separate out what is authentically you and what society says should be you
navigate unsupportive family
explore your relationship structure
feel empowered in your sex life
get support with body acceptance