Group Therapy.
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Sometimes it can feel like we are all alone in our struggles. Group therapy creates a space for connection, growth and exploration in community with others.
Are you wanting to:
explore how you relate with others
stretch the ways in which you connect
find support in shared experience
know you’re not alone
learn more about who you are
be in community
develop new skills
explore new ways to be authentic with others
get support for your relationship(s)
find belonging