Hi, I’m Ashley (she/her).
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I'm a Marriage and Family Therapist Associate with training in attachment, somatics (body-based work), sex therapy and trauma. I am passionate about working with relational dynamics—including both monogamous and non-monogamous relationships—LGBTQ+ individuals, and those seeking to better understand themselves and their patterns. I believe we exist within the context of our relationships, communities, and lived experiences, and that healing happens when all parts of us—including the ones we’ve been taught to feel ashamed of—are welcomed with curiosity and compassion. My approach is relational, somatic, and deeply rooted in the belief that healing happens in safe, connected spaces.
I founded Wildflower Therapy to focus on the work I love most—creating a safe, affirming, and gently challenging space where clients can explore their experiences, relationships, and desires with curiosity and care. My goal is to honor each person’s unique journey while helping them cultivate deeper self-trust, connection, and fulfillment.
Before opening up my private practice, I trained at Mindful Experiential Therapy Approaches (META), a mindful somatic body-based therapy practice where I learned to integrate the body’s innate wisdom into the therapy process—bridging traditional talk therapy with embodied healing. I also worked at a sex therapy center, supporting couples in deepening their connection and enhancing intimacy, as well as individuals seeking empowerment in their relationship with themselves and their pleasure.
In addition, I have been trained at Stanford in interpersonal and group dynamics and have spoken publicly on LGBTQ+ dating and mental health in partnership with Goldman Sachs, MIT, and Out Professionals.
Choosing a therapist can feel deeply personal, and finding a good fit can take time. If my words resonate with you, I invite you to reach out for a consultation- trust yourself to know what feels right.
My Journey
I am a white, Jewish, queer cis woman, and my identities shape not only how I move through the world but also how I show up as a therapist. I am committed to providing culturally attuned therapy that honors each person’s unique lived experience. I know that healing doesn’t happen in a vacuum—our identities, histories, and environments all shape us. That’s why I approach my work with a deep respect for the complexities of each person’s lived experience, creating a space where all parts of who you are can be seen, held, and honored.
Growing up in Los Angeles, I was surrounded by a culture that emphasized fitting in and placed value on outward appearance. It took me years to unlearn the belief that my worth was defined by my achievements, appearance, or ability to conform. Therapy became the space where I could finally be honest—with myself and others—and that experience shaped both my healing and my path as a therapist. It taught me the transformative power of being truly seen and accepted, not just for the parts of myself that were easy to share, but also for the ones I had been told, directly or indirectly, were not good enough or needed to change. Now, as a therapist, I hold space for my clients to do the same: to embrace their most authentic selves while navigating self-doubt, shame, or old narratives that may tell them otherwise.
Outside of the therapy room, you’ll likely find me on a challenging hike, learning to identify local flora, traveling, or trying new restaurants. I'm always up for exploring nature, getting lost in a good book, or finding a cozy new tea shop. Having moved from Southern California to Portland for graduate school, I’m now based in Oakland, CA, but my connection to Portland remains strong, and I visit often. My favorite places to visit are the Everett House, Upper Left Roasters, and Laurelhurst Park.